Healthcare News

  • Best Sleeping Positions for Pain

    Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. But you can rest easier with a few modifications.

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  • 12 Tips to Relieve Back Pain When Driving

    Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and applying topical ointments.

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  • A Guide to Spinal Fusion Recovery

    Spinal fusion surgery is a major procedure with a lengthy recovery time. There’s no one set path for recovery from spinal fusion surgery. Everyone’s recovery timeline can look slightly different depending on factors such as their overall health, ability to exercise, ability to heal, weight, and more.

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  • Cervical Disc Replacement Surgery: Eligibility, Procedure, Recovery, and More

    A cervical disc replacement (CDR) is a procedure that replaces a damaged disc between the vertebrae in your neck with an artificial disc. Discs are gel-like cushions that reduce friction between your vertebrae.

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  • A Guide to Healthy Sleep Positions

    A good sleeping position along with a good quality of sleep throughout the night relaxes the spine and muscles. Sleep is needed not just for relaxation but also for mental and physical recovery.

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  • 4 Ways To Treat Radiating Pain in Your Leg

    If you experience a sharp, regular or recurring pain shooting or radiating down your leg — known as radiculopathy — you may suffer from a damaged nerve or a herniated disk in your spine.

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  • Greater odds of overall satisfaction three months after lumbar fusion when surgery is minimally invasive

    The researchers found that MIS procedures were associated with significantly greater odds of patient satisfaction 3 months postoperatively but not 12 months postoperatively. MIS was also associated with less disability and pain at both time points.

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  • Why You Should Start Doing Planks

    Plank exercises work your core muscles, which are located between your pelvic floor and diaphragm. The area is also known as your trunk. These muscles support your movements and stabilize the spine.

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  • New study finds procedures treating spinal fractures associated with reduction in opioid use and decreased payer costs

    Medtronic plc (NYSE: MDT), a global leader in healthcare technology, today announced the results of a study published in Osteoporosis International that demonstrate a decrease, and in some cases elimination of oral opioids, and decrease in payer costs following balloon kyphoplasty (BKP) or vertebroplasty (VP) procedures in patients suffering from spinal fractures, known as vertebral compression fractures (VCF).

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  • Osteoporosis Fractures: Treatment & Prevention

    Osteoporosis is a bone disease that causes decreased bone mass and deterioration of bone tissue, which increases the risk of fractures. It is considered a silent disease, meaning there are no other symptoms until a fracture occurs. The increased risk of fractures with osteoporosis can make you more susceptible to chronic pain and disability.

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